MINDFULNESS WITH A
Purpose.
Achieve personal and professional success with proven mindfulness techniques.
About Julie Ravech O'Connell
Owner, The Mindful Point
Julie is a passionate leader with 23 years of experience in Financial Services and Mindfulness. Julie has built and lead teams across Product, Sales and Marketing organizations. She recently launched The Mindful Point, a corporate mindfulness company, dedicated to helping professionals tap into their highest potential and achieve their goals.
Why Corporate Mindfulness
Do your leaders and associates experience a significant amount of stress, sit for prolonged periods of time, and constantly multitask just to meet immediate deadlines?
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Busy professionals’ minds and bodies are taxed on a daily basis by the mental and physical demands of their careers. High stress situations, sitting for prolonged periods of time, and multitasking are typical aspects of most professionals’ daily routines. Over time, these ‘habits’ have serious long-term consequences on productivity, health, happiness and the potential for long term success. Corporate mindfulness leverages proven strategies to ensure, your team is in a position to perform at your highest level.
Corporate and Private Group Offerings
Thought - Based Personalized Approach
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Customized mindfulness offerings based on the specific needs of your organization.
Corporate
These programs combine research, data driven insights, and proven mindfulness strategies to help your team improve their effectiveness, productivity, resilience and overall performance. Each program can be tailored to meet your organization's specific goals and objectives. Pricing will vary.
